Resources for Empaths and HSP
Get Your Magic Back is for empaths who want to get over their past and live up to their potential. The exercises throughout the book are designed to help you master your emotions, increase your confidence, and give you a sense of purpose, direction, and belonging.
Normal doesn’t cut it for us, not in relationship, not in work or business, not in approaches to health and well-being. We need a new way to heal the deeper issues and deal with the day-to-day stress of being “different”. In this book, we uncover the source of your anxiety, depression or addiction. You will learn my 4-step process to heal yourself and get your magic back.
Finally, you’ll understand the three most important things for empaths:
How to establish clear, healthy boundaries so you’re not overwhelmed all the time
How to process your emotions quickly and effectively - because, hello? All the emotions! and
How to communicate your needs to others so you feel understood and supported.